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Mark Frauenfelder's avatar

There’s a lot of wind-up in the book. I think it would have been a great 30-page booklet.

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McKinley Valentine's avatar

Hello, I have been having Big Anxiety Troubles lately (details forthcoming in Whippet since I feel bad about how irregular it's been) - would you recommend this book beyond the parts you've already shared? (You know how, with a lot of self-help, 90% of the value of a book is from about two pages' worth of ideas, although I don't blame them because people won't pay $15 for a two-page book, even if a year of research went into those two pages)

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