Book Freak #50: Tips for Lifting Your Spirits
Book Freak is a weekly newsletter with short pieces of advice from books.
David D. Burns, M.D., a clinical psychiatrist, is a clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology. Here are four piece of advice from his book, Feeling Good: The New Mood T…
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