Happy New Year! I hope your coming year is filled with love, wonder, connection, love, and success.Book Freak is a newsletter with advice you can use to improve the quality of your life. I try to send one out 3-4 times a month. I now have over 7,000 subscribers! Thanks to all of you for subscribing.Cal Newport is a writer and assistant professor of computer science at Georgetown University. Here are four pieces of advice from his book, Deep Work: Rules for Focused Success in a Distracted World.